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We examine in depth your Intentional Inner Aspect and Field, as well as your energetic System of Aspiration.



Welcome to Workshop Five of the ONA Workshop Series. In this workshop, we will study Aspiration, the Fifth principle of ONA and the principle that underlies your (Intentional) Fifth Field and Inner Aspect, and System Five.

  • The Definition of Aspiration

  • The Statements of Aspiration

  • The System of Aspiration

  • The Intentional Field and Inner Aspect

  • The Diaphragmatic Breath

  • The Color of Aspiration

  • The Sound of Aspiration

  • ONA Initiation: System One

  • Hands-On: Increased Breathing

  • ONA Aspirations Technique

To take this workshop, you may print the pages or view them on-screen. Either way, you'll want to read them at a time you can concentrate without interruption. There are questions for you to answer, and a place for you to type in your answers; but the information is neither sent nor saved anywhere. The fields are just there to support you in thinking about your answers, which people are more prone to do when they have to write them somewhere.